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The brain is a complex organ with various regions responsible for different functions. Nutritional deficiencies can impact these areas and their functions, leading to specific syndromes and symptoms.

Here’s a deep dive into the brain’s function as well as its nutritional needs to carry out your thoughts, emotions, your imagination and control over your body. With deficiency we have symptoms from mild to severe. Nutrition is a lot more complicated than just eating the correct foods. Calories must be paired with vitamins, minerals, fats/oils and protein/amino acids. We cannot remain healthy without optimization of our nutrient intake.

OpenEvidence using AI delivers information in narrative form.

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