”It’s so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there’s no carbohydrate around, fat will become the primary energy fuel. That’s pretty well known.” ~Robert C. Atkins, M.D.
top of page
Search
Recent Posts
See AllLet me start by making a few points about the B vitamins in general. Think of the B vitamins as being the “worker B’s”. The help build and modify various molecules needed in energy production and ther
19
Are you more irritable lately? Is PMS or mood swings making you less popular? Are your facial muscles twitching from time to time? Do your joints pop, creak, crack and grind? Is low back pain or neck
37
Do your diet results only last a few months? Have you lost the same 15-20 pounds four or five times over the years? Are you having trouble in your efforts to lose weight and get lean? Is exercising an
51
bottom of page