Purpose of Vitamins

Well put…

“All those vitamins aren’t to keep death at bay, they’re to keep deterioration at bay.” ~Jeanne Moreau

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Let me start by making a few points about the B vitamins in general. Think of the B vitamins as being the “worker B’s”. The help build and modify various molecules needed in energy production and ther

Do your diet results only last a few months? Have you lost the same 15-20 pounds four or five times over the years? Are you having trouble in your efforts to lose weight and get lean? Is exercising an